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Workshop - All Genders
sam. 23 mars
|Schaerbeek
Take control with our IMPACT Personal Safety Workshop, designed to navigate everyday challenges and build confidence. In just 3 hours, you'll gain practical skills to tackle the most common forms of aggression you might encounter.
Time & Location
23 mars 2024, 10:00 – 13:00
Schaerbeek, All. des Freesias 7, 1030 Schaerbeek, Belgium
About the event
designed to navigate everyday challenges and build confidence. In just 3 hours, you'll gain practical skills to tackle the most common forms of aggression you might encounter.Take control with our IMPACT Personal Safety Workshop,
What you'll learn:
Sharpen your senses to identify risky situations before they escalate. Learn body language cues, environmental awareness techniques, and trusting your gut instinct.Awareness:
De-escalate tense situations using effective communication. Practice assertive language, setting boundaries, and verbal disengagement tactics.Verbal Strategies:
Gain foundational skills for physical defense, focusing on vulnerable areas and effective strikes to create opportunities for escape. Learn simple techniques that don't require strength or prior experience.Basic Confrontational Self-Defense:
What Sets Us Apart: