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Workshop - All Genders
sam. 23 mars
|Schaerbeek
Take control with our IMPACT Personal Safety Workshop, designed to navigate everyday challenges and build confidence. In just 3 hours, you'll gain practical skills to tackle the most common forms of aggression you might encounter.


Time & Location
23 mars 2024, 10:00 – 13:00
Schaerbeek, All. des Freesias 7, 1030 Schaerbeek, Belgium
About the event
Take control with our IMPACT Personal Safety Workshop, designed to navigate everyday challenges and build confidence. In just 3 hours, you'll gain practical skills to tackle the most common forms of aggression you might encounter.
What you'll learn:
- Awareness: Sharpen your senses to identify risky situations before they escalate. Learn body language cues, environmental awareness techniques, and trusting your gut instinct.
- Verbal Strategies: De-escalate tense situations using effective communication. Practice assertive language, setting boundaries, and verbal disengagement tactics.
- Basic Confrontational Self-Defense: Gain foundational skills for physical defense, focusing on vulnerable areas and effective strikes to create opportunities for escape. Learn simple techniques that don't require strength or prior experience.
What Sets Us Apart:
- Inclusive and respectful: This workshop welcomes participants of all genders and backgrounds, fostering a supportive and collaborative learning environment.
- Empowerment, not fear: We focus on building confidence and practical skills, equipping you to handle situations calmly and effectively.
- Realistic scenarios: Practice techniques through role-playing and simulations, mimicking real-life encounters to enhance their effectiveness.
By the end of the workshop, you will:
- Feel more confident and aware of your surroundings.
- Be equipped with verbal de-escalation techniques.
- Possess basic self-defense skills for potential confrontations.
- Have a plan in place to stay safe in various situations.
Additional Information:
- No prior experience necessary.
- Comfortable clothing and closed-toe shoes recommended.
- Small class size for personalized attention.
Remember, safety is a skill. Take the first step and empower yourself with IMPACT Personal Safety!
Tickets
IMPACT - All Genders workshop
90,00 €Sale ended
Total
0,00 €